DO SOMETHING AMAZING

HIGH QUALITY PERSONAL TRAINING. USING 15 YEARS EXPERIENCE TO DELIVER FUN, ENGAGING AND EFFECTIVE FITNESS SOLUTIONS.

Konradt Fitness is a private studio operating within Crossfit Colchester. You don’t need to be a member to use the services at the studio. With nearly 15 years in the fitness industry, whatever your goals, you are in safe hands.

Tidy lil PB Power snatch for @charlotte_blackford this morning.
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Perfect practice breeds results...
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#powersnatch #colchesterpersonaltrainer #corporatept

🎄December is here!! May this month bring you amazing memories with family and friends.
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Seasons greetings from the Konradt Fitness xmas lunch 🎅 @thebarnstanway
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2024 has been a great year. So pleased to have @tommystevens84 on board for our corp

Another amazing achievement from this one @bethanyamc
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20kg weight loss!! 📉
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Bethany has undergone an absolute mindset transformation this year. And this shift has resulted in the weight loss she so wanted to happen.
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Weight loss is all about C

Lovely time coaching the kids @crossfitcolchesterltd kids today
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We made a pit of balls and ran shuttle runs to it.
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Always a pleasure to train younger age groups. A little more freedom to play.
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#colchesterpersonaltrainer #crossfitkids #startth

Ho ho ho 🎅🎅🎅
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I've got some tasty treats to get stuck into over the next month available through my nutrition service.
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But if you want to receive some invaluable information about;
💪Nutrition for strength and power
🚴&zwj;♀️Nutrition for endur

**CORPORATE HEALTH AND WELLNESS**
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At Konradt fitness we believe in a proactive approach to Health and Wellness.
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Not only is it important to provide the firefighting, reactive tools to deal with ill health such as health insurance.
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Wouldn't it

**Client progress**
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Yasmin came to me in January wanting to lose some weight... why? because she thought she should. That was the brief.
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She was North of 90kg and felt stifled by her size. (Something only now can she understand)
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Wind the clock

Let's do this England.....
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#weartherose #englandvsjapan

AMENITIES

At Konradt Fitness, not only am I a fully qualified Personal Trainer and Sports Massage Therapist, but also work closely with a range of clinical specialists. Services include;

Personal Training
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Physiotherapists
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Sports Massage therapists
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Pilates instructors

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Chiropractors