“I really enjoy the sessions. They are varied and he’s managed to get me to perform exercises I would never had attempted. My fitness levels, both cardio and strength, have increased massively.”
— Kate Sparsi
“Having Rich as my PT in my return to fitness was the best decision I have made. Always supportive, with great enjoyable and fresh workouts”
— Simon McLean
“Under his guidance, I have lost weight, gained strength and agility and am now able to lift heavier weights. He’s given me back my self-confidence.”
— Janet Kingston-Davis
“I’ve never been a gym lover, but training with Rich is different. He goes that extra mile to encourage me. I’m now able to squats and lunges that I never thought possible. My knees are now pain free and I’ve lost 20KG”
— Jayne Rutter
“It’s been 48 years since my last training session. I needn’t have worried. Richard has a keen sense of what’s possible and a subtle way to instill confidence”
— Mike Davis