Is personal training for me?

Yes absolutely. Whether you are a seasoned veteran in health and fitness or a newbie looking to kickstart your journey. 1-2-1 training is for you. It can be personalised to the nth degree, ensuring you progression wherever your starting from

I have an injury i’ve been struggling with?

No problem. My experience has taught me how to programme around injuries and strengthen the areas that need it in order to prevent further damage. If the injury is out of my remit, I will refer you onto a trusted clinician.

I cannot commit to every week?

In an ideal world, we would all train consistently. This is how we attain the best levels of progression. But our training is personal, and that means establishing a routine you can maintain.

I’m not sure?

Thats ok, you are about to make a big decision that will involve a commitment on both our parts. Book yourself a free trial session, there’s no obligation to sign up and no hard feelings.