RICHARD SMITH

PASSIONATE ABOUT FITNESS FOR 15 YEARS. I HAVE BEEN ACTIVE IN THE INDUSTRY FOR 8.

I’VE ALWAYS BEEN ACTIVE, BUT SPENT MUCH OF MY CHILDHOOD AND TEENS STRUGGLING WITH MY WEIGHT. HAVING LOST 5 STONE AND BATTLING SOME DEMONS IN MY LATE TEENS I THEN SPENT THE NEXT 6 YEARS FOCUSED ON BODYBUILDING.

HAVING STEPPED AWAY FROM BODYBUILDING, I NOW FOCUS PERSONALLY ON MORE FUNCTIONAL FORMS OF FITNESS.

I STRIVE TO IMPART THE KNOWLEDGE I HAVE LEARNT OVER THE LAST 15 YEARS OF TRAINING AND EATING ONTO MY CLIENTS, AND REALLY FOCUS ON TURNING A HABIT INTO A PASSION FOR EVERYONE WHO WALKS THROUGH MY DOORS