Sports Massage.

What is Sports Massage?

Anyone who uses their body for work or recreation picks up bumps along the way. From mild tension and tendinopathies, to sciatic pain.

Sports massage uses a variety of techniques to remove tension, encourage circulation and relax the body amongst others.

I have been a practicing Sports masseuse in Colchester for 8 years, and regularly combine personal training with Massage in order to get the most out of my clients.

Massage appointments are available Tuesdays to Saturdays at our studio in Colchester.