Richard Smith 15/12/2022 Richard Smith 15/12/2022

New Programming For 2023

New Exercise programming for 2023 - supercharge your training

Richard Smith 13/12/2022 Richard Smith 13/12/2022

Physiotec Online Portal

Client portal providing an unparalleled user interface for clients to access their exercise programmes

Richard Smith 06/12/2022 Richard Smith 06/12/2022

Salmon Burgers - Protein packed source of Omega-3 fatty acids

Richard Smith 16/11/2022 Richard Smith 16/11/2022

Super tasty, super easy, high protein breakfast

Richard Smith 28/05/2019 Richard Smith 28/05/2019

Welcome post

Richard Smith 28/05/2019 Richard Smith 28/05/2019

Lemon juice and Coffee… magic answer or symptom of a broken fitness culture

Richard Smith 28/05/2019 Richard Smith 28/05/2019

Exercise for fat loss? can it be done? Is there a better way

Richard Smith 28/05/2019 Richard Smith 28/05/2019

Super tasty, super easy, high protein recipe